You deserve care that acknowledges what you're carrying and offers support without judgment, urgency, or shame. This space is where your full humanity is welcomed—messy parts and all.
WE CHALLENGE THAT.
You Don’t Have to Do It All.
And You Don’t Have to Do It Alone.
Support for One of Life’s Most Transformative Periods
You’ve likely been told—directly or indirectly—that you should be able to figure this out on your own. That asking for help is a weakness. That a sense of overwhelm, grief, or disconnection are things you should “push through.”
You’ll Walk Away With More Than a Plan—You’ll Leave With Support Rooted in
Radical Love
By the end of our work together, you’ll have the confidence and tools to help you move towards your goals, clarity about what’s unfolding, and greater capacity to breathe and access rest without shame or guilt. More importantly, you’ll have support that centers your truth—not someone else’s version that includes societal norms and expectations. These offerings are invitations to reconnect with your Heart, Body, Mind and Spirit.
INDIVIDUAL PSYCHOTHERAPY
- Tools to regulate your nervous system in moments of overwhelm
- Greater clarity around your emotional and cultural story of family expansion
- Language to name your experience without minimizing your pain or joy
- Support in processing loss, trauma, and identity shifts without judgment
- A renewed sense of agency in decisions around your body, relationships, and wellness
- 50-minute one-on-one virtual sessions
- Trauma-informed, somatic, and cognitive evidence-based care (CBT, DBT, SCBT, MI, ACT) through an anti-colonial lens
With a Liberatory Access Rate Structure to support accessibility.
you'll walk away with:
For individuals navigating fertility challenges, loss, pregnancy, and postpartum adjustments that include identity shifts around becoming a parent.
This is a space to pause, feel, and be held - without needing to explain or justify pain or other uncomfortable emotions. Together we will explore how systems, ancestry, and lived experience have shaped your story while weaving in tools for healing. Offered in English and Spanish.
What’s Included:
COUPLES INTIMACY COACHING
- Communication tools to navigate conflict with compassion and clarity
- A stronger emotional connection and sense of shared purpose
- Renewed intimacy that holds space for grief, joy, and evolving identities
- Confidence to co-create family structures rooted in your shared values
- A deeper understanding of each other’s inner world, beyond roles and expectations
- Skills to disrupt harmful patterns without replicating urgency, blame, or pressure
- 60-minute virtual sessions
*Inclusive of LGBTQ+ partnerships and diverse family structures
together, you'll walk away with:
For partners navigating family expansion, loss, pregnancy - together and apart.
This offering is about reconnecting with each other, not just getting through the moment. Through guided conversations, reflective tools, and space to feel seen, we strengthen the foundation of partnership - including joy, pleasure, grief and transformation.
What’s Included:
- Support for birthing and non-birthing partners
- Communication and relational tools grounded in behavioral, somatic, and holistic sex therapy
Bringing baby home
- Evidence-based tools to strengthen your relationship as co-parents
- A shared language for navigating the emotional and developmental needs of your baby
- Strategies to maintain connection amidst stress, exhaustion, and change
- Clarity on your parenting values and how to embody them—together
- A roadmap for managing conflict with empathy and intention
- Confidence that your relationship can grow alongside your family
- Full “Bringing Baby Home” curriculum (16 chapters based on The Gottman’s Institute’s trusted curriculum)
- Workbook + support materials included
by the end of the program, you'll have:
A relationship-first program for expectant and new parents.
Grounded in research and rooted in care - this offering helps you prepare emotionally and relationally for the changes ahead while learning how to successfully navigate conflict and meet your family's needs, including developmental needs of your child.
Flexible scheduling to fit your parenting journey.
What’s Included:
- 60-minute coaching sessions
- Two-Day Group Workshop - 8 hours per day
- Four-Day Group Workshop - 4 hours per day
Holistic Support that Honors Your Authentic Self
Let go of self-blame.
Let go of doing it alone.
Step into care that meets you with compassion and clarity.
- Reconnect with your body, heart, mind, and spirit, leading to intuition and power.
- Build a stronger, authentic, and supportive relationship with your partner or co-parent.
- Liberate from the pressure to “bounce back” or “get over it.”
- Own your story rooted in Radical Love, disconnecting from societal norms and expectations that were not designed to support wellness.
- Feel held—without having to explain your identity or justify your pain.
how we begin—together.
feel into the fit
schedule time to connect—it's free!
Begin Your Story Towards Wellness, Healing, and Liberation
Whether in therapy or coaching, our work will center your pace and authenticity. This is a space for healing that honors your lived experience - and transformation through Radical Love.
Start with a 15-minute phone call. You will be invited to share what you are carrying and also what kind of support you hope to receive.
If it feels right for both of us, we’ll co-create the next step together. If I am not the right person for this section of your story I will support you in providing another trusted individual and resources.
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-ERIKA O.
“I met Ana after trying out various therapists following a particularly difficult period of my life. Ana is everything I was looking for in a therapist: smart, insightful, empathetic, a great listener, and kind. Over a year later, I continue to feel supported by her and she has equipped me with practical tools to navigate new challenges. I’m extremely grateful for all of her help!”
-lillia f.
“Dr. Irazábal de Sánchez has helped me navigate the joys and challenges of motherhood and everything in between. She is patient and is always attentive to our conversations. She celebrates my wins with me and works through the challenges. I appreciate the way she helps me reframe situations and offers tools for future situations. I appreciate the way she
remembers my history and even references past experiences I’ve shared with her. It makes our sessions impactful and feels like continued progress instead of a one-time conversation. I value her perspective, challenging questions, and resources that she offers.”
-Aleeza a.
“I've been working with Ana through my prenatal journey and she has been a fantastic support resource. She's a great listener and utilizes her knowledge of various
frameworks to help me problem solve and proactively manage my thoughts and issues. She's got a very warm, calm, and inviting personality. I plan to continue to work with her through my postpartum journey and certainly recommend her!”
